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Naked Chocolat

THE HEALTHY CHEF LAUNCHES NAKED CHOCOLAT Australia’s first sugar-free, dairy free and gluten free drinking chocolate! Chocoholics rejoice! The Healthy Chef has launched Naked Chocolat – the perfect way to indulge with a delicious... Read More

Cold-Pressed Wheatgrass Juice

Check it out now in our eStore “My 100 % Certified Organic Cold-Pressed Wheatgrass is a great way to start the day, it can help support detoxification, digestion and optimum health.” Teresa Cutter…view the studies here… I... Read More

How To Enjoy Healthy Chef Protein + Organic Superfood – Watch the Video !

Check out my video on the 3 best ways I love to use my Healthy Chef Protein and Organic Superfood.  Read More

Why I Love My Smoothies + Juices

I am often asked whether I prefer juices or smoothies. Quite simply, I love both! I don’t think you need to choose one over the other. They both offer fantastic health benefits and have really helped me through some tough digestive... Read More

Healthy Chef Pure Native WPI Now Available 1 Kg

Due to popular demand – I’m very excited to announce the launch of our NEW 1 kg Pure Native WPI protein. Specifically designed to be the purest, bio-available source of protein that does not cause bloating or gastrointestinal... Read More

Exercise Recovery – what you need to know

  When it comes to training for sport and endurance events, it pays to plan and prepare. Mapping out your meals and snacks ahead of time not only makes it easier for you to glide through a training-packed week but also ensures... Read More

Teresa Talks Healthy Menu Options

This week, I sat down with the team from taste.com.au to talk all things healthy eating… When it comes to the dietary demands of customers, chef Teresa Cutter has seen it all. She initially trained in the classics, with French... Read More

At Home With Teresa Cutter

  Here’s a little snippet from this weekends Daily Telegraph – HOME section. It features some of my favourite things I enjoy every day. The interview below Teresa Cutter’s 10 favourite things 1 Colnago Road Bike Cycling... Read More

BOOST YOUR IMMUNE SYSTEM NATURALLY !

Healthy Chef Natural Immune Support is a wholefood blend of naturally occurring vitamin C + D, with antioxidants to help regulate immune function. ! One 7g serve of Natural Immune Support contains ten times the recommended daily intake... Read More

Cooking Up A Storm At The Australian Fitness + Health Expo !

Its full steam ahead at the Healthy Chef headquarters as we busily prepare for the Australian Fitness & Health expo April 4 th, 5th + 6 th. We are so excited to be venturing down to Melbourne – it’s going to be a massive... Read More

See Me Cooking up a Storm with Miguel. Tonight on the Living Room – 7.30 Channel 10

Tune into the Living Room tonight on Channel 10 to see me and Chef Miguel Maestre cooking up a storm in my kitchen. I’ll be whipping up my favourite Superfood Smoothie made with blueberry and Healthy Chef Protein and Miguel... Read More

Perth Fitness + Health Expo

Well – We’ve finally recovered from the awesome Perth Fitness Expo that was held last week at Perth’s Convention and Exhibition Centre. It was a massive 2 days filled with Hard Bodies, Cross Fit Champions, Mixed... Read More

Perth Fitness Show

  I live by the motto: Keep it fresh – keep it simple – make it yourself. Taking control of your kitchen and knowing how to cook up healthy meals could literally save your life Join me this weekend at the Perth Fitness +... Read More

ORGANIC PEA CHOCOLATE + MACA & NATURAL PEA PROTEIN now in store

  YAY !  I’m so excited ! we have 2 NEW additions to our Healthy Chef functional wholefood range. ORGANIC PEA CHOCOLATE + MACA and ORGANIC PEA NATURAL.  Both are Certified Organic and perfect to add to power smoothies... Read More

Why Native Whey Protein Isolate is better than Protein Concentrate

When you walk into a supermarket or health food store, you are confronted by rows of products and powders promising weight loss or lean toned muscle. It can get a bit confusing picking the best one for your needs, as well as understanding... Read More